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Yoga

 

In 2005, my life came full circle.
 

After fifteen years working in various administrative and corporate fields in Geneva, and a couple of years traveling, I felt the need for a change of air, to find deeper meaning in what I do. I was 36 years old and I found myself at a crossroads — professionally, relationally, and personally.

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It's in Spain, far from my homeland that something pushed me to begin again, from the ground up.

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My journey started with the encounter with Jo Kemp, who will become my teacher and mentor, in an open-door yoga class — an experience that felt truly and deeply nourishing.

​I felt in love.

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From there, I embarked on a transformative yoga training, the Dynamic Yoga Method with Godfrey Devereux, later deepened my path through foot reflexology, and gradually opened into somatic movement, meditation and the mindfulness-based stress reduction program, and, more recently, creative journaling,

and...

dedicate myself fully to the practice and teaching of yoga.

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Today, I stand as a more embodied and creative woman — and as a mother. My path is one of growth, evolution, and transformation, guided by the call to live with what truly feels and resonates within.


Dance​​​​​​​​

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I grew up dancing, loving movement and letting it be the language of my childhood. I began classical dance at the age of 5 years old. 

 

From my teenage years into adulthood, I have moved through the languages of many dances, exploring diverse styles such as jazz, tap, afro-jazz and contemporary dance, among others.

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Where yoga meets dance

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This journey has now shaped more than fifteen years of teaching yoga, where body, mind, and human connection weave together.

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In 2024, returning to classical dance, I find how my yoga practice awakens a deeper inner listening, refines bodily perception, and nourishes the movement of my dance.

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From this re-encounter arose the desire to share this dialogue and the love between dance and yoga.

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My teaching unfolds with loving-kindness, care, creativity and intuition.

 

The practice honors the expression of our essential nature through sensitivity, honesty, openness, intimacy and generosity, while respecting the unique rhythm of each one.

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